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LONG POND, Pa. -- Denny Hamlin won the pole the first time he ever raced at Pocono Raceway. Eight years later, Hamlin still had the speed in the No. 11 Toyota to take the top spot at the triangle track. Hamlin turned a track record-lap of 181.415 mph Friday to win the NASCAR Sprint Cup pole, a throwback to the times he dominated qualifying at one of his best tracks. Hamlin is a four-time winner at Pocono, matching his Martinsville mark for most career wins at a track. He swept two Pocono races on its former rugged surface from the pole in 2006. He also won races on the 2 1/2-mile track in 2009 and 2010. "I hope this track has aged a little bit," he said, "because when it was old and worn out was when I was really good at the track." With blistering speeds, Hamlin zipped his way to his second track record and pole of the season after topping the field at Bristol. Hamlin has 19 poles in 304 career Cup starts. Hamlin hasnt had much success with Joe Gibbs Racing at Pocono since 2010, finishing in the top 10 onlt twice and crashing out twice -- including a 43rd-place run last August. "We havent been that strong here since the repave," he said. "Its just a handful of things that make you off here and there. These tracks are almost like superspeedways now in the sense that youve got to have the fastest car in the right position to win them. Back when I was winning in 06 on the old track, you could make up tons of position. That would never happen today because the cars are running so fast and so equal." Kurt Busch starts second for a needed lift for his Stewart-Haas Racing team. Busch has otherwise struggled outside of the one win that all but locked him into the Chase for the Sprint Cup championship. "We came here with a new approach to try to get our front ends to settle into the track a little better," Busch said. "I was really surprised that we had the speed for the pole today in our first attempt to try something a little different. Its great to cash in." Brad Keselowski, Kevin Harvick and Jeff Gordon completed the top five. Coming off wins in the Coca-Cola 600 and at Dover, Jimmie Johnson will start 20th in his bid for a third straight victory. "I just got too greedy down in two and lost the nose in the corner exit," Johnson said. "I feel bad for my guys, but this ones on me." Keselowski continued his run of qualifying success. Last weeks pole winner at Dover, Keselowski has started third or better in the No. 2 Ford a whopping 10 times in 13 races this season. "Im not sure why, but Im not going to complain about it either," he said. "It does seem qualifying day has been the highlight of our week, for sure." Cheap Detroit Red Wings Jerseys . The team said Saturday that the 36-year-old Robidas is expected to miss four to six months, jeopardizing his return this season. He was injured when he slid hard into the boards in the second period of a 2-1 shootout loss to Chicago on Friday. Cheap Adidas NHL Jerseys . Huntington doesnt want to help run the club unless Hurdle is in the dugout. The combination thats returned the franchise to respectability will remain intact for years to come. http://www.cheapredwingsjerseys.com/.com) - The collective hearts of Chicago Bulls fans sank on Friday night when Derrick Rose went down with a leg injury against the Cleveland Cavaliers. Cheap Red Wings Jerseys Authentic . In the days leading up to the draft, TSN.ca and TSN Radio basketball analyst Duane Watson looks at some of the names that will be headlining the event. Tonight, Michigans Nik Stauskas of Mississauga, Ontario. Cheap Red Wings Jerseys . - Derek Wolfe says hes finally healthy after suffering a seizure in November that doctors now believe was related to the spinal cord injury he suffered in the preseason.HERSHEY, Pa. -- Tyson Strachan scored in the 12th round of the shootout as the Hershey Bears beat the St. Johns IceCaps 2-1 in American Hockey League action Saturday. Jeff Taffe had Hersheys lone goal in regulation 1:25 into the second period. The IceCaps answered back five minutes later on a goal by Kyle MacKinnon. A scoreless third periood set up the shootout, with Ryan Stoa and Dane Byers scoring for Hershey (34-25-8) before Strachans eventual winner.dddddddddddd Jerome Samson and Carl Klingberg had shootout goals for the IceCaps (41-22-5). David Leggio finished with 32 saves for the Bears, while Tyler Beskorowany made 26 saves at the other end of the ice. 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