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The life of a professional athlete can be a lonely one at times. Countless solitary hours spent in the gym, pushing your body to its limit, striving for just the slightest improvement in your game. While those hours in the gym can be lonely, the light at the end of the tunnel - being able to walk onto the pitch to compete along with your teammates - is always there for you, pulling you through the pain. No one knows that pain better than Kara Lang. For the past year, Lang has been been working day and night to re-train her body; to break it down so that she could build it up again, in the hopes that she could resume a career she was forced to end in 2011. It was then, at the age of 24, that she retired from the game. "I have come to the very difficult decision to retire from soccer and step down from the national team," she said. "I have always held myself to a very high standard — as it is demanded at the international level. Regrettably, I am physically incapable of maintaining that standard and fulfilling my role as a player." Lang has twice torn the anterior cruciate ligament in her knee, the first occurring in 2005 and the second in 2009. Early Thursday morning, Lang revealed that her knee has once again suffered serious damage. 2 days after being cleared to train w/ #CanWNT my knee literally exploded yesterday. Ive torn just about everything you can in a knee. — Kara Lang (@Kara_Lang) February 13, 2014 While the extent of the damage is not yet known, the chances of Lang recovering in time for next summers womens World Cup look remote. Lang is one of the most decorated players in the history of Canadas womens national team program. She made her debut for Canada at the age of 15, and has scored 35 goals in 92 appearances for her country. She won a silver medal with Canada at the 2002 FIFA U20 Womens World Cup, and competed in both the Olympic Games (2008) and the Womens World Cup (2007, 2003). Not only has she made her presence felt on the field for Canada, she has become an integral part of the womens national team program itself. When Lang was re-introduced to her teammates in Edmonton back in October, where the team was set to play South Korea, it was as if the prodigal daughter had returned. Players and staff alike accepted her back into the fold without skipping a beat, and it was like shed never been away. When she announced her retirement back in January 2011, Lang said, "For the past ten years, this team has been my second family and this program my second home." You can be sure that her "family" is hurting just as much as she is right now. Over the course of her career, Lang has become a role model for young players - both male and female - across the country. She has become the face of womens soccer in Canada, and her inspirational message of battling through adversity transcends gender. Kara Lang will recover from her knee injury, and will continue to inspire soccer players young and old across the country - regardless of her role within the game. Wholesale New Orleans Saint Jerseys . - Chris Davis hit a two-run double, scoring Nelson Cruz in his Orioles debut in Baltimores 9-7 win over to the Toronto Blue Jays on Saturday. Custom Saint Jerseys . The three Calgary natives will compete after the sport was skipped by the Vancouver Games in 2010 but later included on the program for Sochi, Russia. The fight to include womens ski jumping prior to Vancouver went to the courts only to have the Supreme Court of Canada rule against the athletes appeal in 2009. http://www.cheapsaints.com/. -- Even as Chris Paul remained evasive about his future, he did what team leaders are expected to do. Discount New Orleans Saint Jerseys .Y. - Lou Williams scored 21 points and the Toronto Raptors beat New York 81-76 on Monday night in the Knicks preseason home opener. New Orleans Saint Jerseys China . Case in point: LeBron James vs. Ben McLemore. James was driving to the rim in the first quarter and McLemore decided to try to take the charge, which was quite admirable and predictably futile.NEW YORK -- After a week of popups, the Baltimore Orioles showed off real pop. Delmon Young, Adam Jones and Matt Wieters homered as Baltimore teed off for 20 hits, battering the New York Yankees 14-5 Tuesday. "It was a lot of fun," reigning major league home run champion Chris Davis said. "It was a long game. It was long -- in a good way." After a 2-5 start in which they totalled just 22 runs, the Orioles broke loose. Young and Wieters each drove in three runs, and Jones delivered one of Baltimores four doubles at a half-empty Yankee Stadium. Everyone in Baltimores starting lineup got a hit and scored a run. The Orioles posted their second-highest hit total in the Bronx, eclipsed only by a 22-hit outburst in 1986. "Everybodys trying to find it right now," Davis said. "It felt good, as an offence, to score some runs." By the late innings, the game took on a spring training feel. The Yankees pulled several starters and the often-demanding crowd didnt even bother to boo while the Birds ran around the bases. There was a big cheer, however, when two fans sprinted onto the grass and were tackled in the outfield by a wave of security personnel. Jones said it was "stupid" for anyone to trespass on the field and said the punishment should be harsh. "They should let us have a shot to kick em with our metal spikes," the All-Star centre fielder said. Wei-Yin Chen (1-1) weathered five innings for the win, giving up four runs and nine hits. Ivan Nova (1-1) was tagged for seven runs and 10 hits in 3 2-3 innings. For all the big hits, it was a little grounder that helped things get out of hand at the start. After Nick Markakis led off the game with a single, Young followed with a bouncer up the middle. Many shortstops in the majors couldve turned it into a double play, but 39-year-old Derek Jeter couldnt quite get to it and the ball skipped under his glove for a single. "He dove. He did everything he could to make that play," Yankees manager Joe Girardi said. Daviis followed with a sacrifice fly, and Jones hit his first homer of the season for a 3-0 lead.ddddddddddddThe Orioles chased Nova with a three-run fourth that made it 7-1 and added four more in the sixth. Alfonso Soriano and Kelly Johnson hit solo home runs for the Yankees. Rookie Yangervis Solarte struck again, too, with a pair of doubles -- hes 11 for 24 overall. Solarte is the first player since 1900 with at least six doubles in the first seven games of his career, the Yankees said, citing the Elias Sports Bureau. Young was 1 for 6 this season before manager Buck Showalter gave him this start. The designated hitter had an RBI single in the fourth that finished Nova and added his first homer, a two-run drive in the sixth. Wieters connected in the eighth. Ryan Flaherty also had three hits for the Orioles after starting the year in a 1-for-21 rut. One of his hits was an early bunt single when Francisco Cervelli, a catcher making his first professional appearance at first base, ranged too far wide and in to field the ball. Steve Lombardozzi, Flaherty and Jonathan Schoop, the bottom three hitters in Baltimores lineup, started out 6 for 6. NOTES: Showalter said the Orioles will make a roster move Wednesday, but declined to provide details. The team could be calling up INF Jemile Weeks from Triple-A. ... Carlos Beltrans RBI double marked the first run permitted by Baltimore in the first inning this season. ... Nova had allowed four or fewer earned runs in 24 straight starts since September 2012. That was tied with Hiroki Kuroda for the longest such string by a Yankees pitcher since Ron Guidrys 27-game streak ended in 1982. ... With David Robertson on the disabled list, Girardi said RHP Shawn Kelley will likely be the closer. ... Orioles SS J.J. Hardy was out of the starting lineup for the third game in a row because of back spasms. ... Soriano hit his 407th home run. ... RHP Masahiro Tanaka (1-0) starts the series finale Wednesday night in his Yankee Stadium debut vs. RHP Miguel Gonzalez (0-1). 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